- Exclusive Workouts & Community Support Delivered via The Program’s Exclusive Team Buildr Platform
- Daily Workouts Including:
- Warm-up, Preparation,
- Recommended Scaling Options and Recommendations Based on Category,
- Equipment Modifications,
- The Coach’s Strategic Insight,
- Optional Accessory Work, and
The Program – by WANDERFIT
$19.99 / 30 days
You’ll receive your daily workout on one week prior directly to your fingertips via out tracking app. Each workout includes a warm-up, preparation, recommended scaling options and recommendations based on category, equipment modifications, the coach’s strategic insight, optional accessory work and a cool down.
With The Program, you’ll receive access to our daily workouts straight to your phone using the online strength and conditioning app, Team Buildr. Tracking your effort, performance, movements, workouts, times, and lifts is an essential part of your athletic development & achieving your goals. Without these critical pieces of information, you are left chasing waterfalls, and we all know TLC’s rules on that. Be sure to go on your respective App Store and download the app. You will be able to easily log & track your results. Team Buildr has a large number of methods you can use to analyze your progress, communicate with other athletes in The Program, get coaches feedback, and identify your strengths & weaknesses.